These Loaded Potato Skins Are the Ultimate Crispy, Cheesy Appetizer (2024)

FAQs

Why shouldn't you eat the skin of potatoes? ›

Glycoalkaloids occur naturally in potatoes and are toxic to humans at high levels. Glycoalkaloids are concentrated in the peel and prolonged exposure of tubers to light will stimulate the formation of glycoalkaloids near the surface of the potato tuber. Glycoalkaloids are not broken down by cooking or frying.

Baked potato skin is a great source of potassium and magnesium. When you don't have enough potassium in your diet, your body retains extra sodium, and too much sodium raises your blood pressure. A potassium-rich diet can help decrease blood pressure, protecting the heart and reducing the risk of stroke.

Potato skins contain oxalates. Oxalates are fine in moderation. However, if your dog eats too many potato skins, they may develop kidney problems. In order to keep your pet safe, consider keeping the potato skins to yourself and only sharing small amounts of unseasoned, cooked potatoes.

Despite their nutritional content, potato skins can be difficult to digest for some people. The skin is tough and fibrous, which can make it hard for the digestive system to break down. This can lead to bloating, gas, and other digestive discomforts.

If a potato has developed very high solanine levels, consuming it could make you ill. The risk of illness may be higher for children ( 2 ). Eating large amounts of solanine can cause: diarrhea.

Baked potatoes offer more nutritional value than fries because they still have skin. Potato skins are the most nutrient-dense part of a baked potato. Another benefit of heart-healthy baked potatoes is that they are not deep-fried in oil and grease like french fries.

If you oil them up early, the skins may not turn crispy. The salt, too, can run off the potatoes in the heat. Instead, do a quick oil baste after the potatoes reach 205°F: Remove the pan from the oven. Brush with olive oil (or bacon grease if you have it) and a hefty sprinkle of kosher salt.

Generally speaking, mashed potatoes are not good for dogs. These rich dishes can cause digestive upset, and some recipes can even have toxic ingredients. This includes: High-fat dairy products: Butter, whole milk, cream, and/or sour cream are common ingredients in mashed potatoes.

Dogs can eat potatoes as long as they are plainly cooked and offered in moderation. Roasted potatoes, prepared without spices or butter are the best way to let your pet have a taste of a delicious spud. But avoid giving your dog raw or boiled potatoes as they're not safe for dogs to eat as they contain solanine.

Can dogs eat tuna? ›

Can dogs have tuna? Yes, you can feed your dog canned tuna, as long as you do so in moderation and infrequently. Choose the version that's packed in fresh water instead of oil or salted water. Also check the label to make sure there is no extra salt added to the canned tuna.

Rubbing potatoes on your skin or applying potato juice on face way too often can cause itching and irritation of the skin. Women with sensitive skin who are quick to get an allergic reaction must not use potato for the face. Other side effects may include a runny nose, breathing difficulties, and hives.

It's best to peel potatoes for dishes like mashed potatoes, scalloped potatoes, or potato salad since they should have a smoother texture. On the other hand, potato peels contain iron, fiber, vitamin B, and vitamin C, so leave the peels on if you want a nutrient boost in your dish.

In lab tests, eating potatoes with this level of solanine gave a two-part sensation: an immediate bitter taste lasting about one minute; followed by a strong burning taste which lasted about five minutes. The taste is along the sides of the tongue, and the back of the mouth.

As they age, or with improper storage, potatoes may develop sprouting and green spots. If there isn't any sprouting, you can use the color change as an indicator of spoilage. If the skin looks greenish or if there's sprouting present, you'll need to remove the sprouts or toss the whole potato, depending on severity.