A hearty beef stew is both a tasty and affordable dinner option. Stews come under the umbrella of slow cooked beef dishes and as such any beef cut that shines in slow cooking will work well. This is the time to use a cheaper cut as while they are tougher, they turn into melt-in-your-mouth pieces of beef once cooked over a longer period of time.
Collagen is the key
When choosing a cut of beef for your stew recipe, you want to look for collagen-rich beef, which comes from the harder working parts of the animal. Stronger muscles may have less fat but they have high levels of connective tissue, which results in the collagen.
It is easy to fall into the trap that tender is always better, but when cooked over an extended period of time, the fat in tender cuts will melt away too quickly, turning the meat firm and chewy.
Collagen is tough when raw, but the cooking process and the combination of time, low heat and fluid will break down the connective tissues, including the protein collagen, which would otherwise make the meat tough when cooked quickly. The collagen will then melt into gelatin, which is what gives you a moist and tender piece of meat. Added bonus: this gelatin not only releases into the meat itself, but seeps into the sauce, giving it a deep flavour and body.
Go for the chuck
The most common beef used for stew is chuck steak, also known as gravy beef or braising steak.
Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it’s affordable, making it a great choice for your stew. Chuck has high levels of connective tissue and as such will become moist as it releases high levels of gelatin. In addition to the connective tissue, it has a good amount of marbling and low external fat.
How to cook a beef stew
When cooking your stew it’s important to brown and caramelise the meat first. This will create added depth and flavour to the whole stew. You’ll want to brown the beef and then make the stew in the same pan, without cleaning it.
When browning the beef, sear in batches and don’t overcrowd the pan. This technique will give each piece enough space to perfectly caramelise and you won’t accidentally steam the meat.
Once you’ve added all of your ingredients, you’ll want to simmer the stew at a low heat for two to three hours. Give it a taste-test at the two-hour mark and if the meat isn’t tender enough just extend the cook time until the meat is falling apart. If you’re bulking up the dish with vegetables, we recommend saving them to add towards the end of the cook so they don’t get overly soft.
To make a healthier stew you can skim the fat off the top before serving, or if you’ve made a batch in advance wait until the stew cools in the fridge, which will cause the fat on the top to harden, making it much easier to get off.
FAQs
Chuck. Chuck is one of the leaner types of beef, making it perfect for stews because it melts into delicious pieces as it cooks. A chuck roast has a large amount of connective tissue, which allows it to retain its moisture during the cooking process.
Which cut of beef makes the best stew? ›
Chuck. Chuck is one of the leaner types of beef, making it perfect for stews because it melts into delicious pieces as it cooks. A chuck roast has a large amount of connective tissue, which allows it to retain its moisture during the cooking process.
What is the key to tender stew meat? ›
Rush the cooking process and the beef will be tough and chewy. Follow this tip: For really tender meat, cook the stew low and slow, for approximately two hours.
What is the choice beef round for stew meat? ›
Shank meat can be hard to find so people often use round roast or round steak as stew meat. Oxtail is very good too but more expensive. Bone-in beef chuck is the preferred meat for making stew.
How to make the perfect beef stew and the common mistakes to avoid? ›
The Five Most Common Beef Stew Mistakes
- Choosing a meat that's too lean. Stew is not meant for all cuts of meat. ...
- Putting too much flour on the stew meat before sautéeing them. ...
- Not using wine. ...
- Putting the meat and vegetables together in one pan. ...
- Not cooking it enough.
- Cut: Chuck roast comes from the shoulder area of the cow and typically contains more marbling and connective tissue than rump roast. This makes it well-suited for slow cooking methods like braising or stewing.
What is the most tender beef? ›
The most tender of all cuts of beef, tenderloin steaks are lean and known for their delicate, butter-like texture and thick cut.
How do you make beef stew soft and tender? ›
The secret to tender beef stew is to keep the pot at a gentle simmer the entire time so the connective tissues in the beef have a chance to break down and soften.
What is the best tenderizer for stew beef? ›
The choice becomes easier when you realize that simple baking soda can be an ideal meat tenderizer that helps to bring out all the aromas and flavors in every sizzling beef stew or charburger.
How do you make stew meat taste better? ›
Sear the meat well.
Searing meat takes a long time, and it's tempting to skip it. Don't. Searing the meat until it develops a dark brown crust and a sticky “fond” starts to glaze over the bottom of the pan are both key to creating the kind of rich, caramelized flavors that make stews irresistibly good.
A chuck roast is cut from the shoulder and neck region of the animal and may be labeled chuck roast, shoulder steak, boneless chuck roast, or chuck shoulder pot roast. Slightly fattier than brisket or round, chuck has a richer taste but is higher in saturated fats.
What are the best potatoes for stew? ›
Russets are often the suggested potato for stew because their starch can help thicken the broth, but they also break down too easily, whereas Yukons have some thickening power of their own while still retaining a hearty, solid bite.
Is chuck roast the same as blade roast? ›
Chuck is an inexpensive beef that comes from the muscle between the neck and shoulder blade of the beef cattle. That's why other names for chuck roast include blade pot roast. Roasts and steaks are most popular cuts of chuck.
What not to put in beef stew? ›
So skip the roux, and don't bother dusting the meat with flour or cornstarch before browning, either, as some recipes will suggest. That will just interfere with getting a good sear on the meat, and gum up the stew with unneeded starch.
Why put tomato paste in beef stew? ›
A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.
What is the best cut of beef for stew? ›
Go for the chuck
The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it's affordable, making it a great choice for your stew.
Is brisket or chuck roast better for stew? ›
There's a reason why chuck is so popular in beef stew! Cube up your meat—cutting it into smaller chunks breaks up that connective tissue—and make a crock pot dinner. Remember, though, that since brisket is a tougher cut of meat, it'll need an even longer cooking time than chuck roast. Your patience will pay off.
What cut of beef to use in casserole? ›
We suggest using chuck steak as it is well marbled and stays tender through long cooking. You could also use brisket, bone-in ribs or beef osso bucco. You may think you're doing your stew a favour by using a more expensive cut like rump or eye fillet, but these are too lean and will be dry and stringy.
