Roasting Winter Squash — Durst Organic Growers (2024)

Simply roasted winter squash is, simply put, great. It’s so easy to do, and it lets the flavors of each variety shine on their own. There are two ways I like to roast the squash, and the method I choose depends both on the variety of squash*, and how I plan to eat it (will I be using this as a puree or will roasting be it’s final form?).

Roasting Winter Squash — Durst Organic Growers (1)

The first method I’ll share is definitely the easiest (although, both ways are pretty simple). It works best for squash you plan to either stuff or dress, mash (like potatoes), or puree to then use for sauces, fillings (ravioli!), soups, and baking projects (pie! breads! cookies! gnocchi!). I use this method most with butternut squash, kabocha, and sugar pie pumpkins - but it also works great for smaller squash like acorn, delicata, and honeynut if you want to make a stuffed squash dish or eat them as you would a baked potato. All you need is a very hot oven (425º), a rimmed sheet pan (or any type of large-enough, flat, bakeware like a glass dish), and the squash. Salt, pepper, olive oil, and any aromatics are bonuses, but not necessary.

Roasting Squash, Halved

Best for larger squash destined for use in Sauces, Soups, Fillings, or Mashed & smaller squash to be dressed (like a baked potato) or stuffed

  • To start, preheat your oven to 425º and cut your squash in half, lengthwise (stem to base). You can remove the stem, or leave it on — whichever is easiest. Then, using a spoon, scoop out the seeds and any “guts” so the seed cavity is empty (see photo above).

  • Next, place the squash cut-side down on the sheet pan and pop it in the oven. Here’s when you’d add olive oil (rub on the fleshy, cut, side), salt (on the flesh), and any aromatics (I like to put herbs and garlic cloves into the seed cavity) if you’re choosing to use them.

    • Putting it cut-side down creates a sort-of steam chamber for the flesh, helping it cook faster and retain moisture (no dried out squash here!). If you’ve added oil to the flesh before cooking, it will brown nicely where it’s in contact with the sheet pan.

  • When it’s finished cooking, you’ll be able to easily pierce a fork or knife through the skin and into the soft flesh. The skin will also looked puffed up a bit and have a nice sheen to it; this takes about 30-40 minutes, more or less depending on the size of your squash. Begin checking around 20 minutes, rotating the pan (if you feel like it).

  • Once it’s passed the fork test (or is cooked to your liking), you can take the squash out of the oven and let it cool until it’s easy to handle. Then, scoop the flesh out of the skin and do what you will with it!

    • I will typically use it right away for a sauce or soup or, more often, mash it into freezable containers to freeze and use throughout the season.

    • Alternatively, if it’s a smaller squash like a honeynut, I’ll cook it like this and then drizzle with browned butter, nuts, and herbs (or something like that).

    • If stuffed squash is on the menu, you could remove the squash once it’s “just” cooked, or even a little before, and fill the cavity with your favorite mix of grains, cheese, veg, what-have-you, and pop it back in the oven to finish cooking.

Roasted Winter Squash, Again

This second method is pretty similar, but instead of roasting the halved squash, you’ll chop it into pieces or cubes (and possibly peel, depending on the squash: looking at you, butternut!), toss in olive oil, salt and pepper, and then roast! You can even toss the raw squash in a light sauce before cooking (as in this Gochujang Roasted Butternut recipe from Bon Appetit), or add different spices and herbs. If you’re using a squash with an unpalatably thick skin, like a butternut, you’ll want to peel it before cutting it. Otherwise, for squash like delicata, acorn, kabocha, and honeynut skip straight to chopping!

  • Preheat oven to 425º

  • Cut into 1/4”-1” thick pieces/cubes (so long as they’re all the same thickness) depending on the type of squash and how you want to eat it.

    • For example:

      • Butternut can be peeled, then sliced or cubed

        • after peeling, cut the “neck” off, then cube or slice — cut the bulbous end in half, scoop out the seeds, then chop in the same manner as the neck.

      • Acorn and kabocha can be sliced (unpeeled) into 1/2”-1” wedges lengthwise (anything thinner and it just gets a little too crispy)

        • Cut in half lengthwise first to remove seeds, then cut into wedges

      • Delicata is great sliced a little thicker, almost 1” thick rounds or half rounds

        • it’s easiest to cut lenghtwise, scoop out the seeds, then cut each half, crosswise, into 1” crescent moons

  • Toss in olive oil, salt, and pepper and place on a rimmed baking sheet in a 425º oven.

    • if you’re tossing the squash in a sauce before roasting, you might want to line the sheet pan with parchment paper

  • Roast for 25-40 minutes depending on the thickness and desired browning. (Begin checking at 20 mins, rotating the sheet during cooking and tossing squash if needed)

  • Once cooked, serve as is, use to top a hearty winter greens or grain salad, toss with pasta, put in a sandwich, use as a pizza topping, toss in a delicious sauce…you name it!

*If spaghetti squash is your target, I have found this method of roasting spaghetti squash works best for getting nice spaghetti-like strands (How To “Spaghetti” Squash).

Recipes, winter squash

Durst Organic Growers

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Roasting Winter Squash — Durst Organic Growers (2024)

FAQs

Roasting Winter Squash — Durst Organic Growers? ›

Curing helps to harden the skin of winter squash and can even aid in healing minor wounds. Proper curing will improve the shelf life of winter squash too. If the weather conditions are right, you may cure your squash in the field for 7–10 days after cutting off the vine. Look for dry, warm days at 70–80°F.

How long does it take to cure winter squash? ›

Curing helps to harden the skin of winter squash and can even aid in healing minor wounds. Proper curing will improve the shelf life of winter squash too. If the weather conditions are right, you may cure your squash in the field for 7–10 days after cutting off the vine. Look for dry, warm days at 70–80°F.

What temperature do you put squash at? ›

Your large butternut squash halves should be perfectly baked after about 90 minutes in an oven preheated to 350 degrees F. If you're using a small or medium squash, adjust the bake time.

What has to be done to a winter squash before cooking? ›

Cooking Whole

Cut the squash in half, clean out the seeds with a spoon and place cut-side down on an oiled sheet pan or lasagna dish. Add about 1/4 inch of water to the pan and bake at 375 degrees for 45-50 minutes, or until you can easily poke through the squash with a fork.

What temperature should winter squash be stored at? ›

You'll see best storage results when you stash squash in a cool, dry spot. For most winter squash, store at 50º to 55º F with relative humidity of 60 to 70 percent.

Can I eat winter squash without curing? ›

Do you have to cure winter squash? Technically, you don't have to cure winter squash. You can pick immature winter squash at any stage of growth and eat it like summer squash, but the flavor of “green” squash won't be as rich and sweet as fully ripe squash.

How long can winter squash stay on the vine? ›

It's best to leave the majority of your crop on the vine until late September or October to ensure the thick skins necessary for winter storage, but make sure you have your butternut squash harvest in before the first frost.

How do you know when squash is done in the oven? ›

Begin checking around 20 minutes, rotating the pan (if you feel like it). Once it's passed the fork test (or is cooked to your liking), you can take the squash out of the oven and let it cool until it's easy to handle. Then, scoop the flesh out of the skin and do what you will with it!

How hot is too hot for squash plants? ›

Plants can experience heat stress when temperatures are above 90 degrees for a prolonged period, or if temperatures are above 104 degrees even for a short time. The heat stress is compounded when it's windy and the soil starts to dry out.

What is the lowest temperature that winter squash can tolerate? ›

Most winter squash have pretty good frost tolerance, as long as they don't get exposed to a hard freeze where the temperature might get down to 28° for more than a couple hours. If a heavy frost or freeze is predicted, you can cover your squash with old blankets or a tarp to provide some protection.

Do you eat the skin of winter squash? ›

All squash skin is edible. However, in the same way you wouldn't eat a banana peel, edible doesn't necessarily mean you want to eat it. Some squash has thin skin that's tasty and tender, while others have a tough shell that even cooked is chewy and stringy.

How to eat winter squash? ›

It is often prepared simply: sliced in half, baked with a little butter or olive oil, and eaten straight from its bowl-like shell. You can also roast, braise, and steam acorn squash.

Do you bake squash face up or down? ›

Now, place the squash on a lipped baking sheet lined with parchment paper. You can cook it face up or face down, but I like to turn the squash face down with the flesh on the parchment paper.

Can you freeze fresh winter squash? ›

The best way to freeze raw butternut and other varieties of winter squash is in one-inch cubes, after first peeling it and removing the seeds. Peel and cut the squash into one-inch chunks. Spread the pieces in a single layer on a parchment or wax paper-lined baking sheet and place in the freezer.

Should I wash winter squash before storing? ›

Food Safety and Storage

Scrub winter squash with a vegetable brush under cool running water before cooking or cutting. Do not use soap. Do not wash squash before storing. Keep squash away from raw meat and meat juices to prevent cross-contamination.

How long can winter squash last on counter? ›

1. Keep it At Room Temperature. If you don't need to use your butternut squash right away, you'll want store it raw and whole (don't peel it!) in a cool, dark place; on the counter works, too. It can last for one to three months this way, so don't worry about it going bad if you decide to stock up way ahead of time.

Should you cure squash in the sun? ›

If the fall weather is sunny and warm, then curing can take place outside. Lay the squashes in an area that is sheltered from the rain but exposed to sunlight.

How do you cure winter squash indoors? ›

Curing Winter Squash

After cutting the fruits from the vine, sun-cure in the field for 5–7 days, or, cure indoors for 5–7 days at 80–85°F (27–29°C), in an area with good air ventilation. As noted above, a good rule of thumb is to consume small-fruited types first. Read on for more tips on specific winter squash types.

Can you can winter squash in a water bath? ›

This process is for butternut, pumpkin, or other winter squash only. There are different methods for preserving summer squash. You must use a pressure canner. You cannot water bath can winter squash.

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