Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (2024)

FAQs

What are the ingredients in a perfect bar? ›

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, ...

Are Perfect Bars Healthy? Ultimately it depends on the individual – if you're an extremely active person who needs lots of calories then these bars could work for you occasionally; however most people should avoid them due to their high sugar content and low nutrient density overall.

Perfect bars might be less processed than many of the options at the market, but they contain dairy and plant-based oils that aren't allowed on the Paleo diet.

With all of these high-quality ingredients, you will also feel full longer and not be reaching mindlessly for snacks that offer no nutritional value.

In all of our bars* the primary source of sugar is organic honey and the inherent sugars in our organic nut butters. With up to 17g of protein, complex carbohydrates and a superfood blend, Perfect Bar is proof that sugar and health can co-exist. Want more health hacks and wellness insights? We got you covered.

Here's what you need to know: Your Perfect Bar is safe and delicious to eat for one entire week outside of the fridge at room temperature. In other words, you can eat your unrefrigerated Perfect Bar for seven days without any cause for concern.

Mondelez International

Perfect Bar / Parent organization

Mondelez International, Inc., styled as Mondelēz International, is an American multinational confectionery, food, holding, beverage and snack food company based in Chicago. Mondelez has an annual revenue of about $26.5 billion and operates in approximately 160 countries.

Wikipedia

Perfect Bars stay fresh for nine months in the fridge or freezer, but we suggest referencing the "best by date" listed on the back of each wrapper as the most accurate depiction of expiration by bar. Thank you so much and cheers to good health!

A closer look at the ingredients and sugar levels in some of these bars can make you question whether they're a good idea to eat every day. While there's no problem with the occasional sugary snack or 'unhealthy' treat, eating certain types of protein bars every day might be problematic long term.

Take the perfect bar for example – its main ingredient is nut butter, which is very “goopy” and oily at room temperature. So, if you've ever left a perfect bar out of the fridge, you know it starts to soften and feel oily quick.

Do all perfect bars have milk? ›

However, every Perfect Bar contains organic nonfat milk powder and organic whole egg powder, as part of our whole food protein blend. Since there are many definitions and degrees of vegetarianism, we like to keep things simple and let you decide if our bar is right for you.

So, while our classic Peanut Butter Perfect Bar contains 17 grams of protein — too much for a toddler! — our Perfect Kids bars are perfectly portioned for little tummies.

Perfect Bars do not spoil, they are meant to be refrigerated only to maintain the perfect taste and texture. They are actually okay out of refrigeration for up to one week!

We cold-ship our products using ice-packs and insulated packaging to ensure Perfect Bar products stay cool during the majority of the time in transit.

Second, there are (on average) 16 grams of added sugar in each Perfect Bar. Though the sugar content is primarily from honey, this is too much for the average American. I eat and savor honey. Honey has some excellent, health-advancing properties.

The protein sources for bars can come from either plant or animal origins and vary depending on the manufacturer. Popular sources include wheat, rice, soy, pea, and whey. However, some more novel sources of protein include algae, pumpkin, sunflower, and hemp.