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Noodles for all the ways you eat.
There’s a seat for everyone at our table. Whether you’re following a paleo or keto meal plan, gluten-sensitive, vegetarian, counting calories or just counting on something delicious, we’re always serving flavors that satisfy the ways you want to eat.
Find Noodles & Company Nutritional Information
There's a perfect bowl for every goal.
Our Nutrition, Allergen & Dietary Lifestyle Calculator has full nutritional information for all of Noodles & Company's dishes.
Looking for something specific? You can select certain dietary requirements to see what menu items are available or customizable to fit your lifestyle.
So many ways to eat your way.
Our chef-curated bowls make it easy to get a delicious, lifestyle-friendly meal without having to swap, modify or compromise on ingredients. Every bowl is made fresh-to-order, for the way you want to eat. Paleo? No problem. Keto? Why not. Vegetarian or gluten-sensitive? We’ve got you.
Zucchini Pesto with Grilled Chicken
Keto-Friendly
A keto-friendly approach to zucchini noodles with basil pesto cream sauce, garlic, grilled chicken, mushrooms, tomato and parmesan.
LEANguini Fresca
CARB CONSCIOUS
44% Lower Net Carbs & 50% Higher Protein Compared to Traditional Wheat Pasta - LEANguini noodles in spicy tomato cream sauce, mushrooms, Roma tomato, spinach and parmesan cheese.
Japanese Pan Noodles
Vegetarian
Caramelized udon noodles in sweet soy sauce, broccoli, mushrooms and carrots topped with black sesame seeds and cilantro.
Gluten-Sensitive Pipette Mac
Gluten-Sensitive
A classic blend of cheddar and jack cheeses, cream and gluten-free pipette shells.
Pad Thai
Gluten-Sensitive
Rice noodle stir-fry with scrambled egg, napa and red cabbage topped with peanuts, green onions, cilantro and a lime wedge.
MEET ZOODLES.
YOUR NEW FAVORITE NOODLE.
Enjoy all your Noodles & Company favorite dishes with the delightfully light taste of our zucchini noodles, Zoodles. These noodles are perfect for a paleo, keto or health-minded option, and can be substituted on every noodle dish. Our low calorie, low carb*, gluten-free veggie noodle offers a fresh and flavorful way to explore our globally-inspired flavors, and are a great way to keep your healthy habits on track.
For Zoodles’ complete calorie and nutrition information, visit our nutritional calculator here.
*Compared to traditional wheat pasta.
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