Keto Baileys Irish Cream - Divalicious Recipes (2024)

FAQs

What is the best thing to mix with Baileys? ›

Baileys and vodka go so well together, and Baileys and coffee is already a classic mix! It's so simple to make at home. In just three easy steps, you'll have a show-stopping co*cktail that'll treat your friends – or why not add a touch of decadence to your group's movie night?

While Bailey's might not be keto, this recipe for a Keto Irish Cream sure is. Intense mocha flavor, keto friendly sweetness, and a healthy serving of whiskey all come together in this version of a low carb Bailey's that creamy and delicious.

Bailey's Irish Cream (1 fl oz) contains 6.5g total carbs, 6.5g net carbs, 4.9g fat, 0.9g protein, and 102 calories.

*Baileys Deliciously Light - per 2.5 fl. oz. serving - Average Analysis: calories-139; carbs-9.3 g; protein-0.8 g; fat-3.7 g; sugar-7.8 g.

Baileys can be easily mixed with all manner of beverages to make a simple, creamy drink. The only rule is to avoid citrus or anything with a lot of citric acid, which makes it curdle. That means avoid juices and soda.

It's not essential to store cream liqueurs like Baileys the fridge if you haven't got any room, but it's preferable. However, the most important thing is to avoid higher temperatures and sunlight so anywhere cool and dark will do the job.

Keto-friendly alcoholic drinks

Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving. Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some co*cktails can be relatively low in carbs.

Hard liquor or “keto alcohol”: pure spirits such as vodka, tequila, rum, and whiskey are actually carb-free, making them your best bet on a keto diet. Be careful, though, not to mix your spirits with sugary mixers. A vodka soda has 0 net carbs whereas a rum & co*ke has 22!

When alcohol is consumed during ketosis, your body will convert to using acetate as an energy source rather than fat. Overall, even if the alcohol consumed is not high in carbs, it does provide energy for the body to burn rather than fat, essentially slowing the ketosis process.

Kahlua contains more sugar than Baileys, so if you're watching your sugar intake, Baileys may be the better choice. Nonetheless, both liqueurs can be enjoyed in moderation and make great additions to various co*cktail recipes.

What are the benefits of drinking Baileys? ›

It would make your stomach feel better. This Irish liqueur comprises whiskey, which contains a lot of ellagic acids. The ellagic acids slow down the formation of tumours produced by carcinogens and destroy cancer cells without harming healthy cells.

Here are a few of our favorite mixed drink recipes. Low carb co*cktails you should avoid: ‍Most flavored varieties of liquor (i.e., caramel vodka, kahlua, fireball) are high in sugar.

Baileys Deliciously Light Cream Liqueur

If you're a fan of the original Baileys recipe, then you'll be happy to hear that the new product has 94 calories per 50ml serve, and boasts 40% less calories than a 50ml serving of Baileys Original, without compromising on taste and texture.

Baileys Almond Milk Liqueur (1 serving) contains 4g total carbs, 4g net carbs, 1g fat, 1g protein, and 67 calories.

Irish cream liqueur is wonderfully versatile. It's so rich and full of flavour, so one of the best ways to drink it is straight or over ice, and just savour the taste of the liqueur. It's also great as an ingredient in shooters, co*cktails and warm drinks like coffee and hot chocolate. Here are a few of our favourites!

The carbondioxide in the cola will react with the cream in the baileys, this results in the cream solidifying in your stomach which can suffocate you in high quantities.

One of the best ways to drink Irish cream is straight or over ice. This means you savour the taste of the liqueur. It's also great as an ingredient in shots, co*cktails and warm drinks like coffee and hot chocolate.

The acidic lime juice causes the cream-based Baileys to curdle. The curdled Baileys does not taste sour, but it does rapidly gain viscosity and stick to the drinker's teeth, reminiscent of cement. For a sweeter taste, two shot glasses, one of lemonade and one of Baileys, can be used.