New Product!
Whole-food, plant-based deliciousness for 2 people ready in minutes!
- Low in fat, with no added oils
- Low in sodium
- No preservatives or artificial ingredients
- Convenient meal for 2+ is ready in minutes
- No processed meat or dairy substitutes
- Clean and pure ingredients
New Product!
Whole-food, plant-based deliciousness for 2 people ready in minutes!
- Low in fat, with no added oils
- Low in sodium
- No preservatives or artificial ingredients
- Convenient meal for 2+ is ready in minutes
- No processed meat or dairy substitutes
- Clean and pure ingredients
We just took your
mealtime to the next level
We grew tired of all the unhealthy plant-based frozen meal options with long, scary ingredient lists and high levels of sodium and fat. That's why we created Forks Over Knives Frozen Bowls. Our new line brings together chef-inspired deliciousness, the cleanest whole-food ingredients, and a generous portion size that celebrates plants in all their glory. Say hello to the best-tasting, most nutritious, and most satisfying vegan frozen meals available!
We just took your
mealtime to the next level
We grew tired of all the unhealthy plant-based frozen meal options with long, scary ingredient lists and high levels of sodium and fat. That's why we created Forks Over Knives Frozen Bowls. Our new line brings together chef-inspired deliciousness, the cleanest whole-food ingredients, and a generous portion size that celebrates plants in all their glory. Say hello to the best-tasting, most nutritious, and most satisfying vegan frozen meals available!
Indian Potato, Chickpea & Lentil Curry
Brown rice, roasted skin-on potatoes, chickpeas, lentils, pears & red bell peppers – topped with an aromatic & slightly spicy Indian curry sauce
Tuscan Garden Penne
Whole wheat penne, cauliflower, garbanzo beans, kale, and roma tomatoes tossed in a light Tuscan-style tomato sauce
Sesame Ginger Fancy Veggies & Rice
Brown rice, broccoli, carrots, asparagus tips, red peppers, shiitakes, edamame, and scallions, topped with a sweet and savory sesame ginger sauce
Fire-Roasted Enchilada Stack
Corn tortillas, brown rice, black beans, zucchini, and fire-roasted corn and poblanos-all layered with a savory and slightly spicy rojo sauce
More delicious flavors coming soon!
Join us on social media
Our community has millions of people just like you. Join us on social media to ask questions, provide answers, share your successes and failures. The support of our community sets Forks Over Knives apart from other programs.
Join us on social media
Our community has millions of people just like you. Join us on social media to ask questions, provide answers, share your successes and failures. The support of our community sets Forks Over Knives apart from other programs.
I love these meals. My family is healthier and I don't have to spend all night cooking these meals—I feel great!
– ANDREA SEREDA
I love these meals. My family is healthier and I don't have to spend all night cooking these meals—I feel great!
– ANDREA SEREDA
WHAT IS FORKS OVER KNIVES?
Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.