Easy Homemade Burrito Bowl - Fresh and Healthy (2024)

Easy Homemade Burrito Bowl is a simplified version of Chipotle's Burrito Bowls. Save time and money with this vibrant, fresh, and fabulous recipe!

Easy Homemade Burrito Bowl - Fresh and Healthy (1)

If you love Chipotle burrito bowls then my homemade burrito bowl is going to be a total game changer!

Easy Homemade Burrito Bowls are one of my favorite restaurant copycat dishes to make at home. They’re fresh, healthy, customizable and wallet friendly too since they’re made with fridge and pantry staples like rice, beans, chicken, salsa, and shredded cheese.

Plus, while I don’t mean to brag, my homemade quick and easy guacamole thwacked on top rivals any batch I’ve had from Chipotle (plus it doesn’t cost extra!)

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What is a Burrito Bowl?

Burrito Bowls are basically the guts of a burrito – chicken, rice, beans, salsa, and guacamole – scooped inside of a bowl versus a tortilla, so they’re gluten free and lower in carbs than a traditional burrito.

At Chipotle I usually customize my chicken burrito bowl to include pico de gallo and corn salsa, but you don’t really need to make the individual salsas to get the flavor at home. I use chopped fresh tomatoes and frozen > thawed sweet corn, respectively. They hold all the flavor anyway, and you won’t miss the extra work of having to make a couple different salsas.

The real star of the bowls though? A bed of fluffy, flavorful Cilantro-Lime Rice. I’ve been making this copycat recipe for years and it nevergets old. The rice grains are perfectly cooked but you still get those signature rice clumps that I’m always digging around for in my Chipotle Burrito Bowl. You know the ones!

Is a Burrito Bowl Healthy?

The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won’t be looking for an evening snack after eating a burrito bowl for dinner.

That said, we’ve recently started paying attention to the sodium content in some of our favorite foods and were shocked to discover how much sodium is in Chipotle’s burrito bowls. SHOCKED! Making a homemade burrito bowl, vs dining out, lets you control the sodium content in all the different components of the dish.

Looking to reduce your carb intake? Swap the cilantro-lime rice for Cilantro-Lime Cauliflower Rice instead!

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How to Customize Your Burrito Bowl

  1. Pick Your Protein. I’m showing grilled, seasoned chicken here, but Crock Pot Salsa Chicken, diced cooked shrimp, steak, or shredded pork are all fabulous options.
  2. Pick Your Beans. Prefer pinto beans over black beans? Add a scoop of my Easy Pinto Beans Recipe instead.
  3. Go Vegetarian: Sizzle up a portion of my famous fajita vegetables to top your burrito bowl if you’d like to go the meatless route. They are absolutely incredible – you will NEVER miss the meat!
  4. Goodbye Grains. If you’re watching grain consumption, these burrito bowls are incredibly delicious when made with Cilantro-Lime Cauliflower Rice instead of white rice, or served over a big bed of fresh lettuce.

Ready to cook?!

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Try my Cheese Enchiladas Recipe

How to Make a Chipotle-Style Burrito Bowl

Step 1: Season then Grill the Chicken

Start by making the seasoning mix you’ll need for both the chicken and black beans, including chili powder, garlic powder, onion powder, salt, cayenne pepper, cumin, and oregano.

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Next, pound1lb chicken breasts, about 2 large chicken breasts, to an even thickness. I lay my chicken on a meat-only cutting board then cover with Glad Press’n’Seal and give them a few good whacks with a rolling pin or meat mallet until they’re the same thickness throughout.

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Mist or brush both sides with extra virgin olive oil then season liberally on both sides with the seasoning mix. Save 1 Tablespoon of the seasoning mix to season the beans with.

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Grill the chicken for 3-4 minutes a side over medium-high heat then let rest for at least 5 minutes before chopping and setting aside. Chicken = done!

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Step 2: Make the Cilantro-Lime Rice

Meanwhile, get the Cilantro-Lime Rice going. Add long grain white rice to a colander then rinse it really well under cold running water.

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Bring water, vegetable oil, plus a pinch of salt to a boil in a saucepan then add the rinsed rice. Place a lid on top then turn the heat down to low and simmer until the rice is tender, 10 minutes. Fluff the rice then add chopped cilantro and fresh lime juice, and then stir to combine.

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I am telling you – best. rice. EVER! The salt and oil do something really magical in there. I won’t even begin to try and explain what that it is, but I promise it tastes exactly like Chipotle’s!

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Step 3: Prepare the Black Beans

Meanwhile, add a can of black beans that have been drained and rinsed to a small sauce pan with the reserved seasoning mix and water. Bring to a boil then turn the heat down to low to keep warm.

Prefer pinto beans? Try my Easy Pinto Beans Recipe.

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Step 4: Make the Guacamole

Last step is to make the guacamole. My FAVORITE part of the burrito bowls! Simply add ripe avocados, fresh lime juice, chopped cilantro, and garlic salt to a bowl then mash with a potato masher or back of a fork until smooth. That’s it!

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Step 5: Add the Toppings

Scoop the Cilantro-Lime Rice into bowls then top with the seasoned beans, grilled chicken, and guacamole, plus any and all toppings including:

  • Chopped cherry, Roma, or vine-ripened tomatoes
  • Fresh or frozen-then-thawed sweet corn
  • Freshly grated Monterey Jack cheese
  • Sliced romaine lettuce
  • Salsa
  • Green Tabasco sauce

Each bite of these Easy Homemade Burrito Bowls is like a party in my mouth. Super fresh, incredibly filling, and a feast for the eyes as well as the stomach. I hope you love each and every bite of your homemade burrito bowl too – enjoy!

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More Tex Mex Favorites

  • Crock Pot Salsa Chicken
  • Roasted Sweet Potato Black Bean Bowls with Chili-Lime Dressing
  • Cheesy Chicken Burrito Skillet
  • Homemade Crunchy Taco Hamburger Helper
  • The BEST Chicken Fajitas
  • Mini Taco Meatloaves

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Easy Homemade Burrito Bowls

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gluten free30 minute meal

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Description

Easy Homemade Burrito Bowl is a simplified version of Chipotle's Burrito Bowls. Save time and money with this vibrant, fresh, and fabulous dinner recipe!

Ingredients

serves 4

  • 1lb chicken breasts, pounded to an even thickness
  • 15oz can black beans, drained and rinsed
  • 1/2 cup water
  • 1-1/2 cups cups cherry tomatoes, halved
  • 1-1/2 cups sweet corn kernels (fresh or frozen-then-thawed)
  • 4oz freshly shredded Monterey Jack cheese
  • 1 small head romaine lettuce, sliced
  • For the seasoning mix:
    • 1 Tablespoon chili powder
    • 2 teaspoons garlic powder
    • 1-1/4 teaspoons salt
    • 1/2 teaspoon cumin
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon dried oregano
    • 1/4 teaspoon cayenne pepper
  • For the Cilantro-Lime Rice:
    • 2 cups water
    • 1 Tablespoon canola or vegetable oil
    • 1/2 teaspoon salt
    • 1 cup long grain white rice
    • 1/4 cup chopped cilantro
    • juice of 1/2 lime
  • For the Quick Guacamole:
    • 3 ripe avocados
    • juice from 1/2 lime
    • 2 Tablespoons chopped cilantro
    • garlic salt, to taste

Directions

  1. Combine the seasonings together in a small bowl then mix to combine. Scoop out 1 Tablespoon seasoning mix then set aside (this will be for the black beans).
  2. Mist or brush chicken breasts with extra virgin olive oil then season on both sides with remaining seasoning mix (may not need all) and grill for 3-4 minutes a side over medium-high heat until no longer pink in the center. Let rest for 5 minutes then chop and set aside.
  3. For the Cilantro-Lime Rice: Bring water, oil, and salt to a boil in a saucepan. Rinse rice in a strainer under cold water then add to the boiling water, place a lid on top, turn heat down to medium-low, and then simmer until rice is tender, about 15 minutes. Add lime juice and cilantro then stir to combine and set aside.
  4. For the Black Beans: Add black beans to a small saucepan with water and reserved 1 Tablespoon seasoning mix. Bring to a boil then reduce heat to low to stay warm.
  5. For the Quick Guacamole: Add all ingredients to a bowl then mash with the back of a fork. Taste and adjust garlic salt if necessary.
  6. Scoop cooked Cilantro-Lime Rice into bowls then top with grilled chicken, seasoned beans, cherry tomatoes, sweet corn, shredded cheese, romaine lettuce, and Quick Guacamole. Serve with Tabasco sauce and salsa, if desired.

Notes

  • You will need 1 lime and 6 Tablespoons chopped cilantro for the entire recipe.

This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.

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Easy Homemade Burrito Bowl - Fresh and Healthy (2024)

FAQs

Can burrito bowls be healthy? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

What can I use instead of rice in a burrito bowl? ›

Rice Alternatives
  1. Brown Rice. Perhaps the easiest swap among this list, brown rice makes an excellent white rice alternative. ...
  2. Quinoa. Quinoa (pronounced keen-wah) covers all the bases for a healthy rice alternative. ...
  3. Cauliflower. ...
  4. Wild Rice. ...
  5. Barley. ...
  6. Bulgur. ...
  7. Farro. ...
  8. Chickpea Rice.
Aug 30, 2023

How many calories in a homemade burrito bowl? ›

Calories in Homemade Burrito Bowls
Calories375.4
Total Fat3.9 g
Saturated Fat0.2 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.4 g
8 more rows

Is a burrito healthier than a bowl at Chipotle? ›

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.

Is white rice or brown rice better for you? ›

Bottom line: Brown rice or white? The answer really depends on your personal circ*mstances and preferences. In terms of health, if you have type 2 diabetes, prediabetes or other blood-sugar concerns, you'd want to choose brown rice. But, if you need to follow a low-fiber diet, white rice would be a better option.

Is burrito healthy for weight loss? ›

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

What is a healthier alternative to rice? ›

Healthy Alternatives to Rice
  • Amaranth.
  • Barley.
  • Broccoli Rice.
  • Bulgur wheat.
  • Cabbage Shreds.
  • Cauliflower Rice.
  • Couscous.
  • Farro.

What to eat instead of rice to lose weight? ›

12 rice substitutes suitable for all diets
  • Barley.
  • Quinoa.
  • Riced cauliflower.
  • Riced broccoli.
  • Shredded cabbage.
  • Shirataki konjac rice.
  • Couscous.
  • Bulgur wheat.
Apr 28, 2021

What is a good carb substitute for rice? ›

Vegetables, such as riced cauliflower, riced broccoli, and chopped cabbage, are low-calorie and low-carb alternatives packed with nutrients. Plus, many whole-grain options, including bulgur, freekeh, and barley, can add a nutty, earthy taste and chewy texture to your dishes.

What is in a Chipotle burrito bowl? ›

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.

What to serve with burrito bowls? ›

  • Mexican Corn (Esquites)
  • Mexican Salad.
  • Mexican Coleslaw.
  • Pico De Gallo.
  • Guacamole and Chips.
  • Mexican Black Beans.

Is homemade burrito good for you? ›

Burritos are full of nutrition, but the specifics will vary based on the ingredients you choose to include. Beef burritos will generally be higher in saturated fat and vitamin B12, and lower in fiber; whereas bean burritos will be high in fiber and folate, and lower in vitamin B12.

What is the healthiest fast food? ›

  • Panda Express String Bean Chicken Breast. Panda Express. ...
  • Chick-fil-A Market Salad. Chick-fil-A. ...
  • Panera Bread Mediterranean Bowl With Chicken. ...
  • Dairy Queen Hamburger Kids' Meal. ...
  • Taco Bell Power Menu Bowl - Veggie. ...
  • Pizza Hut Veggie Lover's Pizza With Thin and Crispy Crust. ...
  • Wendy's Baked Potato and Chili. ...
  • Hardee's & Carl's Jr.
Feb 14, 2024

What is the healthiest meat at Chipotle? ›

"Add your choice of meat, preferably chicken or steak, as these are the leanest options. Top with more lettuce, salsa, and guacamole," she suggests. The result: a tasty yet healthy Chipotle bowl that checks off all your dietary requirements.

Is sour cream healthy? ›

Thus, many people may be pleased to know that regular sour cream is compliant with a variety of low carb diets, including keto and Atkins. Sour cream may help your body absorb fat-soluble vitamins, and some types harbor probiotics to boost your digestion and immune health.

Are tacos or burrito bowls healthier? ›

Both provide extra fiber, but corn tortillas are lower in sodium and fat, so they won't weigh you down as much as the oversize flour tortillas enveloping the average burrito. That said, an even better choice is to skip the tortillas and make those tacos or that burrito into a salad.

What is the healthiest type of burrito? ›

Go grilled.

Meat is a lean way to add protein to your burrito, but fried options pack extra calories, fat, and saturated fat. Choose grilled chicken, fish, or shrimp as the leanest options. Steak and carnitas can even be lower in fat than fried options.

Is zambrero healthy for weight loss? ›

Zambrero was actually set up by a doctor so there's lots of healthy options on their menus - and, if you're counting calories you're spoilt for choice.

Are healthy bowls good for you? ›

Nutrient-Dense

Grain bowls are packed with nutrients, making them an ideal choice for those looking for a healthy meal. The grains (or sometimes seeds) used in grain bowls, such as brown rice, quinoa, and farro, are rich in fiber, protein, and vitamins.

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