Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (2024)

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (1)

White beans come in many shapes and sizes, and when a recipe calls for simply “white beans,” it can be challenging to figure out which kind to use, especially when deciding between Great Northern beans and Cannellini beans. Although these two types of white beans are similar, they have crucial differences regarding flavor and texture. Luckily for you, we’re experts on all things beans. Here’s what you need to know to decide which beans to use and when.

White Bean History

Cannellini beans originated in Argentina but are much better known for their use in Italy. In central and southern Italy, Cannellini beans are a staple in countless traditional dishes. Great Northern beans gained popularity in the Pacific Northwest region of America and took their name from the Great Northern Railway. This now-defunct railroad helped to distribute these beans across the United States.

Great Northern Beans

Great Northern beans are highly versatile with a delicate, nutty flavor and delicate, creamy texture. Camellia Brand CEO Vince Hayward likes Great Northern beans for their creaminess, stating, “One of my most favorite dishes is shrimp and white beans – a creamy, thick, delicious shrimp-flavored dish that brings back memories of my mother’s home cooking and warm bowls of beans on cold winter nights.” Great Northerns work well in American classics like baked beans, chili, and succotash, although they can be used in almost any recipe calling for white beans.

Cafe Reconcile’s White Beans and Shrimp

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (2)

Cannellini Beans

Cannellini Beans are larger and heartier than Great Northerns and are sometimes referred to as “white kidney beans” because of their traditional kidney shape. You’ll often find them mixed with pinto beans. Cannellini beans are commonly used in Italian dishes like cozy minestrone, and because they hold their shape well when cooked, they’re a favorite in soups and stews. Like Great Northerns, Cannellini beans cook creamy and smooth with a nutty flavor.

Which ones should I use?

Both options are great for almost any white bean recipe, but we like using Cannellinis in apasta e fa*gioli, while we prefer Great Northern beans for dishes like shrimp and white bean soup or white beans and ham hock.

Pasta e fa*gioli

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (3)

Shrimp and White Bean Soup

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (4)

Great Northern Beans and Ham

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (5)

Camellia CEO Vince Hayward clarifies the difference:

“It rests primarily with the heartiness of the Cannellini over the Great Northern,” he explains. “Because of its thicker skin and slightly bolder bean taste, the Cannellini lends itself better towards soups and stews. The Great Northern is a bit more delicate, and breaks open more easily, lending itself towards bean dishes consumed directly from a bowl, or to using as an ingredient in baking, or just simply when a lighter texture is desired.”

Ultimately, the main differences come down to their origins, subtle differences in appearance, firmness and flavor, and how they are traditionally used in regional cuisines. Both Cannelinis and Great Northerns are tasty, nutritious white bean options!

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand (2024)

FAQs

Cannellini & Great Northerns: What’s the Difference? | Camellia Brand? ›

"The difference between the two rests primarily with the heartiness of the cannellini over the northern," explains Vince Hayward, the president of Camellia Brand beans. "Because of the thicker skin, and slightly bolder bean taste, the cannellini lends itself better towards soups and stews," Hayward adds.

What is the difference between cannellini beans and great northern? ›

Cannellini Beans are larger and heartier than Great Northerns and are sometimes referred to as “white kidney beans” because of their traditional kidney shape. You'll often find them mixed with pinto beans.

What is the difference between cannellini and Great Northern beans soup? ›

MasterClass reports that great northern beans are known for their mild taste, which generally allows them to absorb the flavors of other foods, making them a great option for soups. On the other hand, cannellini beans are known for a stronger, nuttier flavor and work well in various dishes, including salads.

Can I substitute Great Northern for cannellini beans? ›

If you can't find cannellini beans, great Northern beans are the best stand-in.

What is another name for Great Northern beans? ›

Great northern, also called "large white" beans, are larger than navy beans as well, but smaller than cannellini beans. They have a flattened shape similar to lima beans and a delicate flavor.

Why are cannellini beans hard to find? ›

There were two reasons for the shortage. The first was poor weather conditions in the Upper Midwest, where most of the nation's supply of cannellini beans are grown. The second was increased demand, which took the company by surprise.

Are navy beans great northern beans and cannellini beans the exact same bean just with different names? ›

While these are all technically white beans, these aren't just different names for the same type of bean. In fact, each of these is actually a distinct varietal.

Should I rinse cannellini beans before adding to soup? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener. There may be sharp edges from opening the can.

Why are cannellini beans so good? ›

Cannellini beans are low in fat and cholesterol. This makes them good for your heart. Over the years, I have observed that cannellini beans are not only delicious but also have a remarkable nutritional profile. These beans are particularly rich in protein, with content ranging between 17 and 30 per cent when dried.

Are canned cannellini beans healthy? ›

Cannellini beans are wonderfully nutritious. They're fat free and an excellent source of fiber, folate, iron and magnesium. One 1/4 cup serving contains 11 grams of protein! Adding nutritious foods like dried cannellini beans to your diet may help control blood sugar levels; talk with your doctor.

What is the closest to Great northern beans? ›

For great northerns, you can opt for pinto beans, chickpeas, or lima beans. These alternatives offer a similar tender texture and mild taste that work well in delicate dishes.

Why are navy beans called navy beans? ›

Navy Beans are small, oval-shaped beans with white skin. They have a mild, delicate flavor. These are the beans used for the famous Boston Baked Beans. These white beans were named Navy Beans because of their inclusion in the U.S. Naval diet during the second half of the 19th Century.

What are cannellini beans called in Canada? ›

White Kidney Beans

Also known as cannellini or alubia beans, they are white or cream-coloured.

Are cannellini and great northern beans the same? ›

Cannellini and great northern beans are similar but they do have subtle differences in flavor and texture. That said, if it's 30 minutes until dinnertime and you're staring at a can of the "wrong" kind of beans in your pantry, rest assured that you can swap one for another.

Which beans are least gassy? ›

The easiest beans to digest (therefore less likely to cause gas), according to Country Life Foods, are lentils, black eyed beans, adzuki beans and mung beans. (Click through to learn more about the amazing health benefits of mung beans.) The harder ones to digest are red kidney, soy, black and lima beans.

What is the healthiest bean? ›

Some of the healthiest beans to consume include:
  • Black beans: Often known as turtle beans, black beans are inexpensive and widely available in supermarkets. ...
  • Kidney beans: ...
  • Lima beans: ...
  • Soybeans: ...
  • Chickpeas: ...
  • Pinto beans: ...
  • Navy beans:

Do cannellini beans taste like navy beans? ›

Cannellini beans are the largest of the group and because of their traditional kidney shape, they can also be referred to as White Kidney Beans. Meatier than Navy or Great Northern beans, they have a nutty, earthy flavor and tender flesh, and are often used in Italian dishes like Minestrone.

What are the creamiest beans? ›

White beans to be exact, since they tend to yield the creamiest results with a relatively neutral flavor. Baby lima beans are the pièce de résistance of creamy white beans if you ask me, but aren't always the easiest to find, especially canned.

What are cannellini beans good for? ›

Though they come in several varieties, cannellini beans tend to be the most popular. Due to their high fiber and protein content, they may help support a healthy body weight, muscle mass, and digestion. In particular, they're a great source of protein for vegans and vegetarians.

Do cannellini beans have a strong taste? ›

When cooked, they have a fluffy texture and a slightly nutty, mild flavour.

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